Items filtered by date: August 2024

Foot wound care is essential for everyone, but it is particularly important for the elderly, who are at a higher risk due to drier skin and a greater likelihood of dehydration. Regularly checking feet for any cuts, blisters, or signs of infection is important. Applying moisturizer helps keep the skin supple, reducing the risk of skin tears, a common issue in this age group. Pressure ulcers and diabetic wounds also require close attention, as these can easily become serious if left untreated. Staying hydrated is important for overall skin health, so encourage regular water intake. If a wound shows signs of infection, such as redness, warmth, swelling, or pus, it is vital to consult a podiatrist promptly to prevent complications. Early intervention and proper care can make all the difference in maintaining foot health. If you are elderly or are taking care of a senior, it is suggested that you consult a podiatrist if any foot wounds need special care.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Kimberly Woodard, DPM from Pinnacle Foot and Ankle Centers, LLC . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The foot is a marvel of anatomical design, essential for effective heel-to-toe walking. The heel's support comes from the calcaneus bone, which absorbs impact during the initial heel strike. The Achilles tendon, connecting the calf muscles to the heel, plays a vital role in lifting the heel and propelling the body forward. The fibula and tibia, the major bones of the lower leg, provide structural stability and support to the ankle joint. The talus, situated between the tibia and calcaneus, facilitates smooth movement of the foot. As the foot rolls forward, the metatarsals and phalanges work together to push off the ground. This intricate coordination of bones, tendons, muscles, and ligaments ensures efficient movement and balance throughout each step. A podiatrist is medically qualified to treat foot and ankle conditions. If you have injured your foot or have chronic foot pain, it is suggested that you contact a podiatrist who can offer safe and effective treatment solutions.

If you have any concerns about your feet, contact Kimberly Woodard, DPM from Pinnacle Foot and Ankle Centers, LLC . Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Hallux rigidus is a form of degenerative arthritis affecting the joint at the base of the big toe. This condition leads to stiffness, pain, and limited movement in the toe, often making walking or other activities difficult. The primary cause of hallux rigidus is wear and tear of the cartilage in the joint, which can result from repetitive use, injury, or genetic predisposition. People at risk for hallux rigidus include those with a family history of the condition, athletes, or individuals whose activities put repeated stress on the big toe joint, such as dancers or certain laborers. Treatment options vary depending on the severity and can include non-surgical approaches like targeted stretching exercises, anti-inflammatory medications, and custom orthotics to reduce pressure on the toe. In more severe cases, surgery may be necessary to alleviate pain and restore mobility. If you have big toe pain, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact Kimberly Woodard, DPM of Pinnacle Foot and Ankle Centers, LLC . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Port St. Lucie, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Fungal toenail infections, or onychomycosis, are common conditions where fungi invade the nails, leading to discoloration, thickening, and crumbling of the nail edges. These infections often cause the nails to turn yellow, brown, or white and can lead to discomfort or a foul odor. Fungal toenail infections occur due to exposure to fungi in warm, moist environments such as public showers, swimming pools, or locker rooms. They can also result from minor nail injuries, wearing tight-fitting shoes, or poor foot hygiene. Individuals with weakened immune systems, diabetes, or circulatory issues are more susceptible to these infections. Athletes and those who frequently wear closed-toe shoes are also at higher risk. Treatment options can include antifungal medications, which can be topical or oral. In severe cases, laser therapy or surgical removal of the affected nail may be needed. Maintaining good foot hygiene, keeping nails trimmed and dry, and wearing breathable footwear can help prevent infections. If you have toenail fungus, it is suggested that you contact a podiatrist for a proper diagnosis and care.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Kimberly Woodard, DPM of Pinnacle Foot and Ankle Centers, LLC . Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our office located in Port St. Lucie, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.